WY I Run... Quality time with friends... Most importantly, Adam
Workout: 6 Miles and Core
Soon after, we embarked on our slow, easy recovery run which always seem to be the hardest especially when done later in the morning. When we were two miles out from the end of the run, Adam commented, he was going to ride a cow home.
Let's just say it's been done before in Lander.
Back at the house, being the tyrant I am, I coaxed Adam to get on his bicycle to ride before we left for Cheyenne.
Ride: 18 Miles
A little chilly but sunny!
I made sure to dress comfy for the car. I finished my book, The Secret Life of Cece Wilkes by Diane Chamberlain and it was a page turner for sure.
We went through the wild (deserted) town of Jefrey City where Adam proceeded to tell me that they will be opening the Uranium mines back up so a big move for us could be in the near future!
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