Workout: 8 Miles in 1:08 and Core
Well the outfit I have been wearing the last few days seemed dinky in the cooler temps this morning. It was a misty, windy spray the entire run. I started off running the other direction to check out other portions of the city, but there wasn't much so I continued on my regular route on a nice, easy going run.
|Main St. Bridge|
|Riverside Inn- classic Jacksonville home|
After running, I watched some of my favorite people on television, Regis and Kelly while eating my homemade oatmeal concoction. I showered and then rushed to the conference.
|Conference center in an old train station|
Walk: 5 Miles
I ran into this great little coffee shop and used book store that I may have to check out tomorrow
Later, I joined a session called, "Does this pack make my butt look big?" and we talked about media literacy and analyzing the ads, movies, songs and how to address young girls on this topic. It was a thought provoking hour filled with conversation.
Last on the agenda is the awards ceremony for AEE