WY I RUN... To get outside during sunshine days
Wednesday: Elliptical Easy (45) and Bike Hard with longer medium and short hard efforts (45) later I swam 2650 M working on TI drills (60)
Thursday: Elliptical Moderate (60) and Core, but was feeling extra tired this morning. The afternoon I got to walk 8 min and run 2 min x 3 (60)
|My self portrait for your viewing pleasure|
Friday: Adam and I finished our second swim lesson with LT and it was phenomenal, think dolphin kicks, flip turns and more.... Later I managed a 2 hour bike ride. I was psyched to get in a little over 35 miles making my mph pretty decent.
It caused this though....
|My poor winter skin|
This what I walked passed on my way to work on Friday....
|Who else can't wait?|
After, we made it to the Wyoming made ski movie, which I won a copy of as well as Jackson resort ticket in the raffle. I never win.