WY I RUN... relieving stress and focusing thoughts elsewhere
1/23: Elliptical and 6 Miles
1/24: 9 Miles: Easy Tempo
1/25: 6 Miles and Core
1/26: 12 Miles and Nordic Ski @ Beaver Creek
1/27: Long Skate ski / Adam and Cycle in the afternoon with Triathlon Club members at Elemental Gym watching Ironman interviews.
1/28: 8 Miles in the morning with a co-worker and 4 Miles p.m.
1/29: More unfamiliar territory with intervals but had to be done on a treadmill. 11 Mile interval with 4 x (600m, 400m, 200m) with full recovery between each and sets. Making use of the last snow of the golf course on nordic skis.
This past week I have been traveling. I was the Outdoor Retailer show in SLC and got to catch up with Andrea in a hippy dippy cafe, but had to come back to 4 days in the office and then off again for another 3 weeks. While this is something I love about my job and enjoy seeing new places and meeting new people, for a woman of control, it is a stressor too. I like to have everything in order, my ducks in a row and the constant movement, lack of routine, makes this difficult.
Being the busiest three months of my position also comes into play as well as pretending NOT to plan a wedding which my mom has graciously been spearheading and I have been taking the backseat too. That's not to say I haven't been reaching up front more and more frequently. It is hard for me not to be in control, so as I play off relaxed, laizze-faire wedding planning attitude, my insides are having a conniption fit.